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What is emotional intelligence or EQ

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Now, at an international level we still have clear examples of what this concept means; What's more, these brands defined it and continue to do so: McDonald's , more than a hamburger franchise, this fast food giant works under franchise and is dedicated to purchasing exclusive sites to rent to franchisees. Hilton Hotels are another clear example of a global hotel franchise, with majestic locations and luxury service.Emotional intelligence: what it is and how it can help you Posted by Claudia Roca  business  Comments emotional intelligence Blog  Business  Emotional intelligence: what it is and how it can help you Let's admit it: emotional intelligence has generally not been valued enough in traditional education .


And this is really problematic because we assure you that, throughout Belarus WhatsApp Number your life, personal and work, YES or YES you will face challenges that require good emotional intelligence to overcome them. And working on it is FUNDAMENTAL because it allows you to manage your intrapersonal and interpersonal relationships more effectively . In addition, it gives you more possibilities to achieve goals and purposes, as well as to solve the different conflicts that may arise in an assertive way. But how can you apply emotional intelligence at work and other areas of life? Keep reading and discover what emotional intelligence is, why it is important to work on it and how you can do it.





Emotional intelligence is understood as the intelligence that gives you the ability to understand, apply and manage your solutions in different situations. It is a skill that once you develop it, will allow you to take control of your emotions. You will understand what you feel and you will know how to use all this to your advantage. To the extent that you apply it in your daily life, you will experience less stress, you will be able to communicate more effectively and you will also be able to act with more empathy with others.

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